Five Elements Medical Qigong & Guo Lin Anti-Cancer Walking Qigong Training Program
Five Elements Medical Qigong & Guo Lin Anti-Cancer Walking Qigong Training Program
ESTABLISHING A LIFETIME PROTOCOL FOR OPTIMUM HEALTH
Five Elements Medical Qigong is part of Traditional Chinese Medicine. In China when you’re treated by a traditional Chinese Medical Doctor they prescribe a series of exercises to maintain and improve mental, physical, spiritual and emotional health for a lifetime. These exercises are called medical qigong.
Qi means energy or life force. Gong means cultivation of life force energy. Qigong exercises mentally, internally, externally, emotionally, and spiritually protect you from illness and enhance your recovery from illness by strengthening your immune system and fortifying your resiliency!
Establishing a regular practice of Five Elements Medical Qigong reverses the loss of Qi and cultivates fresh Qi, which serves to protect and nourish us. These exercises produce Wei Qi, external Qi, which is like a bio-shield that protects us against intruders on the outside surface of our bodies, strengthening our immunity and resistance. They also produce Yin Qi, or internal Qi, which circulates and transports fluids and nutrients, flows inside meridians and connects organs, joints, and tissue. Practicing medical qigong causes Qi flow through the 12 main organ meridians, plus 8 extra meridians.
Five Elements Medical Qigong nourishes the three treasures, which are the essence to health and longevity:
Jing, essence, ‘the giver of life’, is the first treasure. It is the foundational energy for living. It’s the energy we receive at conception that’s meant to last a lifetime. It’s the root energy of the body that is responsible for procreation, physical energy, sexual energy, longevity and youthfulness.
Qi, Energy, ‘the breath of life’, is the second treasure. It is our day-to-day vitality. It comes from the air we breathe and the food we eat. Our lungs and digestive organs, spleen and stomach, play a critical role in building this treasure.
Shen, ‘the light of life’, is the third treasure. It is our higher self and our connection to the divine. Spirit (Shen) is housed in the heart. When the Shen is nourished and balanced, it provides us with feelings of peace, calm and serenity. It gives us proper perspective in our lives and our place in the universe.
Five elements Medical Qigong exercises can be done anywhere and require no special equipment. They are safe, effective and can be modified to meet the specific needs of participants with health and physical limitations. The combination of movements and mindful breathing meditations will help establish a solid healing foundation that will continue to get stronger with time and age.
Moving Stillness Healing Arts LLC
Go Link Anti-Cancer Walking Qigong:
According to traditional Chinese medicine, when Qi, Life force /energy and blood are flowing freely, the body will be balanced, and disease will disappear. By practicing Guo Lin anti-cancer walking qigong, oxygen and blood circulation are improved, meridians are opened allowing unimpeded flow of Qi and blood. An insufficient supply of oxygen can increase the growth of cancer. When the body is rich with oxygen, the cancer cells die. According to ancient Taoist texts, blood is the mother of Qi while Qi is the commander of blood. Per research, there is an increased efficiency of cell metabolism and tissue regeneration through increased circulation of oxygen and nutrient rich blood to the brain and organs. The more you practice Guo Lin walking Qigong, the greater the oxygen content in the body. Research studies have shown that cancer cells cannot survive in an oxygen-rich environment. Anti-cancer walking qigong combines specific breathing and walking patterns along with qigong movements to increase the oxygen content in the body, brain and organs.
Links to more information on Guo Lin Anti-Cancer Walking Qigong:
Dates of Training Program: January 9, 16, 23, 30, 2025
Time: 12:30pm to 2:00pm
Location:
Carver Center
777 Fifth Ave S
Jacksonville Beach, FL 32250
Contact: Latoya Thomas - 904-270-1614
Cost: $169.00 includes four in-person ninety-minute workshops with detailed visual and verbal instructions. Participants will receive coaching on every aspect of every qigong movement and pattern. Video and handout support materials are also included. Participants will receive support materials upon registering for this training program.