This program is designed to teach safe and effective Tai Chi silk reeling therapy movements, patterns
and routines. An effective movement therapy program requires practice on a daily or very consistent
basis. The outines then become part of your day, like eating, washing, brushing teeth and sleeping.

Session Five - March 21, 2020

• Review movements 1-9

• Combining movements to form patterns

• Developing daily training protocols

• Healing and preserving Fascia Connective Tissue for life