Establishing a solid Tai Chi foundation is the priority for achieving optimum health and strength. For the first two months of training, class time will begin with Qigong, followed by traditional Tai Chi forms practice. As foundations are established, Tai Chi cane, fan and sword will be introduced into class training sessions over time. Every class will take you deeper into the essential principles of Tai Chi Chuan, while also introducing you to movements like silk reeling, and Bagua Circle Walking. Beginners and experienced practitioners alike will grow their skills in a gentle atmosphere of meditation and encouragement.
Join us for this in-depth, amazing experience that will lead you on the path of Optimum Health and Happiness for a Lifetime.
Instructor Bio:
Day and Time: Thursdays - 2:30pm to 3:30pm
Logistics: Ongoing Classes will meet on Thursdays starting September 7th.
Cost: $10.00 per class, per person (pay in person for each class)
Contact: For more information please contact Sifu Dan Jones at
Cell: 517-927-9608, Email: djonesdragon@gmail.com
Website: https://www.movingstillnesshealingarts.com
Location:
Carver Center, 777 Fifth Ave S., Jacksonville Beach, FL 32250
On-Site Contact: Latoya Thomas 904-270-1614